Yesterday it got cold. I might have been able to brave the cold if it wasn't also wet. But I am determined to get my miles in every day - and to stay on plan. But I hate the cold sooooooo much.
What to do? What to do?
My livingroom and kitchen are set up in kind of a donut shape. There is a wall dividing them and openings on either side. I just went in very small circles to get my workout in. I set up a stop watch on my computer. I took the time I've been doing a mile in and added a minute to it because I know I will be walking slower in the house. Then I did the that time until I had reached my number of miles.
Did that again today for the same reasons.
Not exact and not a lot of fun, but the only treadmill I have is a manual one. That means I have to have it on an incline of 8%, 10% or 12%. I just was not in the mood for hill work today. maybe tomorrow.
While small circles can be mind numbing - I did have the tv on so I was somewhat entertained. And the feeling from getting it done was pretty good. :-)
The Boys? AC/DC on my cd player.
Just flying through life with the top down and the music up!
No comments:
Post a Comment